Leiajoop's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
1504 kcal Fat: 28.65g | Prot: 79.37g | Carb: 209.99g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Abbott EAS Lean 15 Protein Powder, Bananas. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Cucumber (with Peel), Strawberries, Fage Total 0% Greek Yogurt with Strawberry Goji, Bell Peppers, Dole American Salad Blend. Dinner: Cabernet Sauvignon Wine, Fresh Selections Stir Fry Vegetables, Kikkoman Teriyaki Marinade & Sauce, Chicken (Skin Not Eaten). Snacks/Other: Krusteaz Lemon Bar Mix, Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Cuties Clementines. more...
on diet Leiajoop's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leiajoop's own diet

Other Journals for Leiajoop's own diet



Leiajoop's weight history


Leiajoop's Recent Activity

Leiajoop's Own Activity

No recent activity.

Leiajoop's Buddies

No recent activity.

Other Member Diet Recent Activity

MileHighMarti commented on sngglebnny's Journal Entry.
dbdmom supported terceStaF tnuoccA's Journal Entry.
paintballahit12770 commented on Yolanda9179's Journal Entry.
Gale04 recorded a Journal Entry and a Weigh In at 127.0 lb.
ktastical recorded a Weigh In at 166.4 lb.
pumakitten recorded a Weigh In at 253.6 lb.
barrybrown recorded a Weigh In at 225.8 lb.
PiuAccorto recorded a Weigh In at 258.5 lb.