Leiajoop's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
1504 kcal Fat: 28.65g | Prot: 79.37g | Carb: 209.99g.   Breakfast: Abbott EAS Lean 15 Protein Powder, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Fage Total 0% Greek Yogurt with Strawberry Goji, Bell Peppers, Dole American Salad Blend, Cucumber (with Peel), Strawberries, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing. Dinner: Fresh Selections Stir Fry Vegetables, Kikkoman Teriyaki Marinade & Sauce, Cabernet Sauvignon Wine, Chicken (Skin Not Eaten). Snacks/Other: Cuties Clementines, Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Krusteaz Lemon Bar Mix. more...
on diet Leiajoop's own diet   steady weight

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Leiajoop recorded a Weigh In at 180.0 lb.
Leiajoop recorded a Weigh In at 182.0 lb.
Leiajoop recorded a Weigh In at 178.0 lb.
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Deb_N supported skwhite's Journal Entry.
Magnakai recorded a Weigh In at 230.0 lb.
marizul recorded a Journal Entry and a Weigh In at 136.0 lb.
dr steffi supported Kiki Komarudin's Weigh In.
guererra recorded a Weigh In at 141.0 lb.
skwhite supported knslovinggod's Journal Entry.
thila14 recorded a Weigh In at 191.8 lb.
sousellas recorded a Weigh In at 200.6 lb.