Leiajoop's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
1504 kcal Fat: 28.65g | Prot: 79.37g | Carb: 209.99g.   Breakfast: Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Abbott EAS Lean 15 Protein Powder. Lunch: Bell Peppers, Fage Total 0% Greek Yogurt with Strawberry Goji, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Strawberries, Cucumber (with Peel), Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Dole American Salad Blend. Dinner: Chicken (Skin Not Eaten), Kikkoman Teriyaki Marinade & Sauce, Cabernet Sauvignon Wine, Fresh Selections Stir Fry Vegetables. Snacks/Other: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Cuties Clementines, Krusteaz Lemon Bar Mix. more...
on diet Leiajoop's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leiajoop's own diet

Other Journals for Leiajoop's own diet



Leiajoop's weight history


Leiajoop's Recent Activity

Leiajoop's Own Activity

No recent activity.

Leiajoop's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported BuffyBear's Journal Entry.
DJREALMADRID2K recorded a Weigh In at 362.5 lb.
socks 54 commented on their Weigh In.
Hedgehog stu and blurose411 are now buddies.
mslooseitfla and blurose411 are now buddies.
monica broussard and blurose411 are now buddies.
john3sixteen and blurose411 are now buddies.
jennybog and blurose411 are now buddies.