trueviet101's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
166.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
1920 kcal Fat: 66.35g | Prot: 199.15g | Carb: 132.05g.   Breakfast: Coconut Oil, Quinoa, Foster Farms Boneless & Skinless Chicken Breasts, Lundberg Wild Blend Rice, Egg, Eden Foods Toasted Sesame Oil. more...
on diet trueviet101's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
maira gomez recorded a Weigh In at 132.0 lb.
Glaun updated their Exercise Diary.
jjds76 recorded a Weigh In at 233.0 lb.
Sugar Waffle supported wholefoodnut's Journal Entry.
starstar73 commented on their Journal Entry.
calorietoast recorded a Weigh In at 176.4 lb.
anuragsi recorded a Weigh In at 205.3 lb.