trueviet101's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
166.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
1920 kcal Fat: 66.35g | Prot: 199.15g | Carb: 132.05g.   Breakfast: Quinoa, Lundberg Wild Blend Rice, Foster Farms Boneless & Skinless Chicken Breasts, Coconut Oil, Egg, Eden Foods Toasted Sesame Oil. more...
on diet trueviet101's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sallkr3 supported Miraculum's Journal Entry.
skinnyminny54 commented on addrocha's Weight Entry.
Miraculum updated their Exercise Diary.
Paulrutter recorded a Weight Entry at 171.8 lb.
chrissimmons1 recorded a Weight Entry at 200.4 lb.
vipernm is following shekera.eunissa.
eatolive4life supported Vickiauntmick's Journal Entry.
foodjunkie1234 supported Steven Anthony's Journal Entry.