MrKauffy's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
189.4 lb Lost so far: 0.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet MrKauffy's own diet   losing 3.5 lb a week



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ginafigueroa recorded a Weigh In at 165.0 lb.
jillbronson updated their Food Diary.
Neil Grobman submitted a diet Tip.
fairfield5969 recorded a Weigh In at 200.5 lb.
LJ1122 recorded a Weigh In at 175.0 lb.
HCB updated their Exercise Diary.
gongman recorded a Weigh In at 179.7 lb.
ajlian recorded a Weigh In at 194.8 lb.