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FINALLY!!! Woo hoo!!!
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111.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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314 kcal
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Fat: 11.22g | Prot: 40.74g | Carb: 7.91g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Eggland's Best Large Grade A Eggs, Cocoa Powder (Unsweetened), Milk (1% Lowfat with Added Vitamin A), All Whites 100% Liquid Egg Whites, Coffee, Almond Butter. more...
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losing 7.0 lb a week
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