Headin2Mexico's Journal, 16 April 2013

FINALLY!!! Woo hoo!!!
111.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
314 kcal Fat: 11.22g | Prot: 40.74g | Carb: 7.91g.   Breakfast: Almond Butter, Coffee, All Whites 100% Liquid Egg Whites, Milk (1% Lowfat with Added Vitamin A), Cocoa Powder (Unsweetened), Eggland's Best Large Grade A Eggs, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Trader Joe's Unsweetened Vanilla Almond Milk. more...
on diet Headin2Mexico's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Headin2Mexico's own diet



Headin2Mexico's weight history


Headin2Mexico's Recent Activity

Headin2Mexico's Own Activity

Headin2Mexico recorded a Journal Entry and a Weigh In at 121.0 lb.

Headin2Mexico's Buddies

No recent activity.

Other Member Diet Recent Activity

Riebesehl recorded a Weigh In at 220.5 lb.
zariaman recorded a Journal Entry and a Weigh In at 167.4 lb.
toscanina recorded a Weigh In at 139.6 lb.
Liana87 updated their Food Diary.
roky_76 recorded a Weigh In at 180.8 lb.
kiwicmd recorded a Weigh In at 151.0 lb.
snezica commented on Vickie 5966's Journal Entry.
SaintJacob recorded a Weigh In at 230.8 lb.