Rottiemom's Journal, 16 April 2013

Was AWESOMELY shocked when I got on the scale today. I've been following the tenants of Lee Labrada's diet (carbs and protein grams = your weight) and I'VE LOST 9 FREEKING POUNDS IN A WEEK!!! I know some of it's water, but so what! It'll most likely slow down, but great start Steph!!
155.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Rottiemom's own diet   losing 12.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rottiemom's weight history

Rottiemom's Recent Activity

Rottiemom's Own Activity

No recent activity.

Rottiemom's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
jallen913 recorded a Weigh In at 178.0 lb.
thisiOliver replied to their post - MODERATION....
erikahollister commented on LadyinDenim's Journal Entry.
gangazumba commented on their Journal Entry.
mipiace54 updated their Food Diary.
AttaintheGoals recorded a Journal Entry.
VeggieJunkie commented on wholefoodnut's Journal Entry.