bekahnash's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
261.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
2190 kcal Fat: 88.08g | Prot: 104.09g | Carb: 252.06g.   Breakfast: Belvita Golden Oat Breakfast Biscuits, Cream (Half & Half). Lunch: Chicken Breast (Skin Not Eaten), Baked Beans, Hash Brown with Cheese, Fresh Pork Sausage. Dinner: Sweet and Sour Shrimp, Fried Rice. Snacks/Other: Luna Bar - Lemon Zest, Diet Chocolate Cake with Icing. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Martin_NZ recorded a Weigh In at 240.0 lb.
jimmiepop supported amberunrast's Journal Entry.
fjasmine commented on their Weigh In.
Jozette99 supported schmetterlinge34's Journal Entry.
clsteele commented on their Journal Entry.
charatense supported Marcela aklt's Weigh In.
MariamB2016 updated their Exercise Diary.
resa777 recorded a Weigh In at 133.0 lb.