didnt get it like I wantws to. golf season is tough
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248.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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467 kcal
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Fat: 10.27g | Prot: 39.15g | Carb: 58.97g.
Breakfast: Apple Juice, Whey Protein, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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gaining 3.5 lb a week
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