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Daily Weigh-in for two days in a row show gains. Huh? Water or What. I expect to begin loosing weight in the next couple of days. I have not cheated been following pretty strict. Only trouble spot is eating more regularly throughout the day. Came home yesterday famished. Didn't go overboard, but did have 6 pickles :)
so I am wondering if the sodium in that is holding onto water. I am heading to Philly for work today so I won't be able to weigh in tomorrow morning, but on Thursday I will with a measurement.
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250.2 lb
Lost so far: 12.3 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2013:
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1944 kcal
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Fat: 89.37g | Prot: 126.06g | Carb: 25.03g.
Breakfast: Liquid Egg Whites, splenda, Decaf coffee, Onion, half and half, Banana Pepper, mushrooms. Lunch: Half Sour Pickles, Chicken Broth, Bouillon or Consomme, Cheddar Cheese, Butter (Salted), Egg, Sopressata. Dinner: Pepper Jack Cheese, Antipasto with Ham, Fish, Cheese and Vegetables. Snacks/Other: Sparkling Seltzer Water, Vodka, Vodka, Herbal Tea, Country Peach Passion Herbal Tea, Vodka. more...
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gaining 5.6 lb a week
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