Marty70's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
242.3 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2013:
345 kcal Fat: 4.30g | Prot: 26.20g | Carb: 38.48g.   Breakfast: Sugar, Instant Coffee (made from Powdered), Tap Water, Muscle Works whey protein, Bokomo Bokomo - Instant Oats - Beberry Flapjack. more...
on diet Marty70's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marty70's own diet



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 commented on their Journal Entry.
Marty70 recorded a Journal Entry.
Marty70 recorded a Journal Entry.
Marty70 recorded a Journal Entry.

Marty70's Buddies

BELLA691967 recorded a Weigh In at 118.6 lb.
tastysausageaz recorded a Weigh In at 199.8 lb.
erika2633 recorded a Journal Entry.
Lindsay6384 commented on Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.
piyi recorded a Weigh In at 245.6 lb.
Firelair recorded a Journal Entry and a Weigh In at 175.6 lb.
Abraakman recorded a Weigh In at 157.6 lb.
Steffi at 40 recorded a Weigh In at 155.4 lb.
MoMo6700 recorded a Weigh In at 132.0 lb.