Marty70's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
242.3 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2013:
345 kcal Fat: 4.30g | Prot: 26.20g | Carb: 38.48g.   Breakfast: Sugar, Instant Coffee (made from Powdered), Tap Water, Muscle Works whey protein, Bokomo Bokomo - Instant Oats - Beberry Flapjack. more...
on diet Marty70's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marty70's own diet



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 recorded a Journal Entry.
Marty70 supported Lindsay6384's Journal Entry.
Marty70 recorded a Journal Entry.
Marty70 recorded a Journal Entry.

Marty70's Buddies

jparlett and KatiKau are now buddies.

Other Member Diet Recent Activity

MarkoG recorded a Journal Entry.
Deb_N commented on M.H.'s Journal Entry.
SVbelle recorded a Weigh In at 134.0 lb.
lady_laurel supported sandycatiller's Journal Entry.
sjdf updated their Exercise Diary.
DanaJoy commented on sandycatiller's Journal Entry.
taxilady commented on sandycatiller's Journal Entry.
path doctor recorded a Weigh In at 167.5 lb.