Marty70's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
242.3 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2013:
345 kcal Fat: 4.30g | Prot: 26.20g | Carb: 38.48g.   Breakfast: Sugar, Instant Coffee (made from Powdered), Tap Water, Muscle Works whey protein, Bokomo Bokomo - Instant Oats - Beberry Flapjack. more...
on diet Marty70's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marty70's own diet



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 recorded a Journal Entry.
Marty70 supported Cristina11r's Weigh In.
Marty70 supported Panigale1199's Journal Entry.
Marty70 supported Brightest Light's Journal Entry.

Marty70's Buddies

BuffyBear commented on HCB's Journal Entry.
jparlett supported sherryhedding's Journal Entry.
BELLA691967 recorded a Journal Entry and a Weigh In at 115.8 lb.

Other Member Diet Recent Activity

michael john updated their Food Diary.
Sugar Waffle supported e-238's Journal Entry.
Khikha2 updated their Food Diary.
luncheonista recorded a Weigh In at 183.0 lb.
sparklescarried updated their Food Diary.
Renee21 updated their Food Diary.
bigdanrog recorded a Weigh In at 269.0 lb.
TxJ713 commented on their Journal Entry.