Axshun's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1173 kcal Fat: 45.05g | Prot: 115.26g | Carb: 79.82g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg. Lunch: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Broccoli. Snacks/Other: Syntrax Matrix 5.0 Perfect Chocolate, Blue Diamond Almonds (Roasted Salted). more...
on diet Axshun's own diet   gaining 35.0 lb a week

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Axshun recorded a Weigh In at 162.0 lb.
Axshun recorded a Weigh In at 155.0 lb.
Axshun recorded a Weigh In at 160.0 lb.
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Skaohu recorded a Weigh In at 180.0 lb.
HCB updated their Exercise Diary.
nwwoman2000 recorded a Weigh In at 165.4 lb.
Henriet Stoltz recorded a Journal Entry and a Weigh In at 167.6 lb.
Cashtone recorded a Journal Entry and a Weigh In at 159.3 lb.
funrun supported Flahlustosa's Weigh In.
Marisa D updated their Food Diary.
catkittycat updated their Exercise Diary.