Axshun's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1173 kcal Fat: 45.05g | Prot: 115.26g | Carb: 79.82g.   Breakfast: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Egg White, Market Pantry Old-Fashioned Oats. Lunch: Sundown Naturals Omega-3 Fish Oil Extra Strength 1200mg, Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Broccoli. Snacks/Other: Blue Diamond Almonds (Roasted Salted), Syntrax Matrix 5.0 Perfect Chocolate. more...
on diet Axshun's own diet   gaining 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported farmerblue's Weight Entry.
erikahollister commented on revvit's Journal Entry.
Reghinah recorded a Weight Entry at 220.5 lb.
uranium6 recorded a Weight Entry at 176.4 lb.
Sherillynn updated their Exercise Diary.
Tjscopemonkey recorded a Journal Entry.