GlennM's Journal, 15 April 2013

Well, I know how to lose five pounds fast. Unfortunately, it is water weight. Get in a steam room ten minutes or so and swim for an hour. I am going to low carb in a short time. I may give some carb foods away, I can always give them to my friend Luanne as they're not perishable. I am swimming. I recommend if you can get in a gym - GO. And GO every day you can. I am swimming now. I may be able to do light lifting, I have to in order to tone up. Most guys there are thin, as they're burning fat all the time. I think if I can get to 210 or a bit under that and be more muscular in a year it will be worth it. I can do it. I did it last time. One can find a way when there's a will.
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Calorie Count

GlennM's weight history

GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

GlennM's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.
gg-girl updated their Food Diary.
schase02 recorded a Weigh In at 201.6 lb.
Johanne recorded a Journal Entry.

Other Member Diet Recent Activity

BulletProof3 supported Frosty Heimdall's Journal Entry.
nlayto2 recorded a Weigh In at 118.0 lb.
ajh4557 updated their Food Diary.
katrinaschmitt recorded a Weigh In at 173.3 lb.
scontant recorded a Weigh In at 168.6 lb.
Kotchi updated their Food Diary.
Audrabilskie recorded a Journal Entry.
Brookline updated their Food Diary.