GlennM's Journal, 15 April 2013

Well, I know how to lose five pounds fast. Unfortunately, it is water weight. Get in a steam room ten minutes or so and swim for an hour. I am going to low carb in a short time. I may give some carb foods away, I can always give them to my friend Luanne as they're not perishable. I am swimming. I recommend if you can get in a gym - GO. And GO every day you can. I am swimming now. I may be able to do light lifting, I have to in order to tone up. Most guys there are thin, as they're burning fat all the time. I think if I can get to 210 or a bit under that and be more muscular in a year it will be worth it. I can do it. I did it last time. One can find a way when there's a will.
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Calorie Count



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.
GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

BuffyBear commented on their Journal Entry.
gg-girl updated their Food Diary.
Johanne commented on their Journal Entry.

Other Member Diet Recent Activity

isptech recorded a Weigh In at 214.6 lb.
Phoebe Lou recorded a Weigh In at 136.4 lb.
akolmakov recorded a Weigh In at 192.2 lb.
loconnor recorded a Journal Entry and a Weigh In at 167.0 lb.
Qball57 recorded a Weigh In at 177.4 lb.
lilmermaid16 recorded a Journal Entry and a Weigh In at 134.0 lb.
skacee recorded a Weigh In at 145.6 lb.
mlj2 recorded a Weigh In at 146.0 lb.