Shake Those Pounds's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
163.0 lb Lost so far: 1.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Shake Those Pounds's own diet   losing 0.5 lb a week

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Shake Those Pounds recorded a Weigh In at 184.4 lb.
Shake Those Pounds recorded a Weigh In at 185.1 lb.
Shake Those Pounds recorded a Weigh In at 183.7 lb.
Shake Those Pounds recorded a Weigh In at 185.0 lb.

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northernmusician commented on their Journal Entry.
ofdwolf supported FloridaAngel's Journal Entry.
fred4win updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dwinarto recorded a Weigh In at 165.3 lb.
FloridaAngel commented on their Journal Entry.
2227Gwen supported iluvred's Weigh In.
Thatolliefellow commented on kathleenscanlan's Journal Entry.