Shake Those Pounds's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
163.0 lb Lost so far: 1.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Shake Those Pounds's own diet   losing 0.5 lb a week

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Shake Those Pounds recorded a Journal Entry.
Shake Those Pounds recorded a Journal Entry and a Weight Entry at 180.7 lb.
Shake Those Pounds recorded a Weight Entry at 180.8 lb.
Shake Those Pounds recorded a Journal Entry and a Weight Entry at 181.2 lb.

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bethkabran supported WJS569's Weight Entry.
Jackson88 recorded a Weight Entry at 173.0 lb.
kostassk recorded a Journal Entry and a Weight Entry at 152.3 lb.
WJS569 recorded a Weight Entry at 261.0 lb.
victortnt recorded a Weight Entry at 195.3 lb.
Melanie.Smitj supported brookofmirkwood's Journal Entry.
katies71 supported br1gadir0's Weight Entry.
br1gadir0 recorded a Weight Entry at 194.9 lb.