Shake Those Pounds's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
163.0 lb Lost so far: 1.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Shake Those Pounds's own diet   losing 0.5 lb a week

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WILMINGTON recorded a Weigh In at 222.0 lb.

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