I'll be up tomorrow..... I had spaghetti dinner tonight and had twice the calories I should have for dinner. Might have to go for a run/walk tonight if the weather holds up or some time at the gym. Why do I do this to myself? I know my triggers, but I still eat them.... I don't know why. It tasted so good, but I will be paying for it for a few days now. Urgh!!!!
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Spaghetti sounds delicious! Don't let one bad day get you down, you're doing great!
15 Apr 13 by member: blissful-girl
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It is just that I do so well during the day, and I blow it at night.... I need to keep going, I know that, but I am not happy about having to fight every pound off the scale. Just gets on my nerves.
15 Apr 13 by member: elvenbeauty
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I try not to think about the scale, and to focus more on how I feel. It helps.
16 Apr 13 by member: blissful-girl
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