AMSEYMOUR's Journal, 15 April 2013

B L Weigh In!

Diet Calendar Entry for 15 April 2013:
1403 kcal Fat: 36.39g | Prot: 105.85g | Carb: 146.97g.   Breakfast: Cream (Half & Half), Caffe Americano (Tall), Tomatoes, Egg White, Young Green Onions (Tops Only), Ketchup, Strawberries, Spinach, Performance Whey, Grapefruit, Green Tea Mints, Citrus Chicken Salad with Dressing, Nonfat Blueberry Greek Yogurt, Pineapple, Protein Chewy Bar, Brown Rice, Tomatoes, Green Peppers, Kidney Beans (Canned), Lean Ground Turkey, Black Beans, Organic Tomato Sauce. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
rebeccaberg recorded a Weight Entry at 196.7 lb.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
Lisa Will Lose recorded a Weight Entry at 213.0 lb.
Panigale1199 recorded a Weight Entry at 171.2 lb.
rlfortune recorded a Weight Entry at 194.0 lb.
aschmaeling recorded a Weight Entry at 229.2 lb.
Jesusluvr203 recorded a Weight Entry at 127.4 lb.