latinbboop's Journal, 15 April 2013

225.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 89.47g | Prot: 74.35g | Carb: 63.39g.   Breakfast: Natural Pure Raw Honey, Coffee, Boiled Egg. Lunch: Natural Almonds, Creamy Caesar Dressing, Parmesan Cheese (Grated), Romaine Lettuce, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Pitter Patter peanut butter crime cookies. more...

3215 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...