Weigh In record (no journal entry) for 15 April 2013
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127.4 lb
Lost so far: 2.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1398 kcal
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Fat: 51.97g | Prot: 73.01g | Carb: 172.73g.
Breakfast: Bananas, Oat Bran Bread, Skippy Creamy Peanut Butter. Lunch: Strawberries, Dannon Greek Yogurt - Peach, Mixed Vegetables (Frozen), High Protein Bar - Chocolate & Caramel. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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gaining 4.7 lb a week
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