Weigh In record (no journal entry) for 15 April 2013
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170.4 lb
Lost so far: 7.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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627 kcal
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Fat: 25.22g | Prot: 15.57g | Carb: 94.34g.
Breakfast: Tangerines (Mandarin Oranges), Vanilla Yogurt Covered Raisins. Lunch: Special K Pastry Crisps - Strawberry, Grape Jelly, Creamy Peanut Butter, Whole Grain White Bread. more...
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gaining 0.4 lb a week
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erica91605's weight history
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