Weigh In record (no journal entry) for 15 April 2013
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160.0 lb
Lost so far: 9.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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215 kcal
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Fat: 15.16g | Prot: 17.21g | Carb: 1.95g.
Breakfast: Bacon, Sweet'N Low Sweet 'N Low, Lipton Tea Bags, Egg. more...
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losing 1.9 lb a week
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