Jazzerbug's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
135.6 lb Lost so far: 46.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
524 kcal Fat: 10.15g | Prot: 52.91g | Carb: 56.10g.   Breakfast: Egg Beaters - Original, Honeysuckle White Lean Turkey Breakfast Sausage. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Acorn Winter Squash, Propel Zero - Grape, Chicken Breast (Skin Not Eaten). Snacks/Other: Coffee, Cream Substitute (Powdered), NO PUDGE FF BROWN MX ORIG (Prepared). more...
1886 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 178.0 lb.
Jazzerbug recorded a Weigh In at 177.2 lb.
Jazzerbug recorded a Weigh In at 178.4 lb.
Jazzerbug recorded a Weigh In at 178.8 lb.

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Other Member Diet Recent Activity

IsamarP1 recorded a Weigh In at 242.5 lb.
Bobinette2 recorded a Weigh In at 131.6 lb.
mnjmom recorded a Weigh In at 137.2 lb.
BillyLoneWolf updated their Exercise Diary.
siberianswirl recorded a Weigh In at 136.0 lb.
no secret9 supported BenitaReynders's Weigh In.
agzastr recorded a Weigh In at 245.8 lb.
AndiLambert recorded a Weigh In at 131.0 lb.