Jazzerbug's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
135.6 lb Lost so far: 46.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
524 kcal Fat: 10.15g | Prot: 52.91g | Carb: 56.10g.   Breakfast: Egg Beaters - Original, Honeysuckle White Lean Turkey Breakfast Sausage. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Propel Zero - Grape, Acorn Winter Squash. Snacks/Other: NO PUDGE FF BROWN MX ORIG (Prepared), Cream Substitute (Powdered), Coffee. more...
1886 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 161.0 lb.
Jazzerbug recorded a Weigh In at 161.0 lb.
Jazzerbug recorded a Weigh In at 161.2 lb.
Jazzerbug recorded a Weigh In at 160.2 lb.

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JesusIsLord777 recorded a Weigh In at 163.4 lb.
mohamed casti hijo recorded a Weigh In at 209.4 lb.
Chazwj1127 recorded a Weigh In at 165.5 lb.
Beerman recorded a Weigh In at 171.0 lb.
No92 recorded a Weigh In at 116.2 lb.
TAIC69 and nb girl are now buddies.
jhind recorded a Weigh In at 148.0 lb.
jjean1226 replied to BeachGal60's group post - Age = slow loss?.