K.K12's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1047 kcal Fat: 38.39g | Prot: 23.96g | Carb: 79.65g.   Lunch: Pork Belly. Dinner: Potato French Fries, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Regular Beer. more...
2727 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K.K12's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



K.K12's weight history


K.K12's Recent Activity

K.K12's Own Activity

No recent activity.

K.K12's Buddies

starbird recorded a Journal Entry.
Mamachickpea commented on their Weight Entry.

Other Member Diet Recent Activity

maddyheyd recorded a Weight Entry at 110.0 lb.
allisonlundmark recorded a Weight Entry at 169.0 lb.
austinbraun recorded a Weight Entry at 160.0 lb.
madisonheyd recorded a Weight Entry at 110.0 lb.
emilymorken recorded a Weight Entry at 155.0 lb.
aaronnielsen1 recorded a Weight Entry at 194.0 lb.
cooking chic recorded a Weight Entry at 237.5 lb.
willeagleson recorded a Weight Entry at 168.0 lb.