K.K12's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1047 kcal Fat: 38.39g | Prot: 23.96g | Carb: 79.65g.   Lunch: Pork Belly. Dinner: Potato French Fries, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Regular Beer. more...
2727 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K.K12's own diet   losing 7.0 lb a week

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starbird recorded a Journal Entry and a Weigh In at 155.0 lb.
RubyRedSox commented on their Journal Entry.
Mamachickpea supported MamaI4's Journal Entry.

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Becca P supported lindabeving's Journal Entry.
nmxweni recorded a Weigh In at 157.0 lb.
VeggieJunkie supported Engeland's Journal Entry.
conniecolbert commented on lindabeving's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
thingonetwo supported DebraT72's Weigh In.
fleura69 recorded a Weigh In at 144.2 lb.
Kate Brower updated their Exercise Diary.