K.K12's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1047 kcal Fat: 38.39g | Prot: 23.96g | Carb: 79.65g.   Lunch: Pork Belly. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Potato French Fries. Snacks/Other: Regular Beer. more...
2727 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K.K12's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for K.K12's own diet

K.K12's weight history

K.K12's Recent Activity

K.K12's Own Activity

K.K12 recorded a Weigh In at 194.0 lb.
K.K12 recorded a Journal Entry and a Weigh In at 196.0 lb.

K.K12's Buddies

Rock_star2011 recorded a Weigh In at 145.2 lb.
TizWalzy recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

AndMetal recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CatHerder supported Pterath's Journal Entry.
Z-ZO updated their Food Diary.
solovoice recorded a Weigh In at 171.0 lb.
JeffinAurora recorded a Weigh In at 178.8 lb.
ravens1970 recorded a Weigh In at 170.0 lb.
meganriley recorded a Weigh In at 149.0 lb.