jrij's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
143.0 lb Lost so far: 24.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
448 kcal Fat: 19.42g | Prot: 19.41g | Carb: 52.43g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tomatoes, Coffee with Milk and Sugar. Lunch: Dry Roasted Salted Peanuts. more...
1707 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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ekameladista recorded a Weigh In at 127.9 lb.
ElleKil recorded a Weigh In at 151.9 lb.
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palafornia recorded a Weigh In at 205.4 lb.
suzybri recorded a Weigh In at 204.5 lb.
nicki225 supported theBrusatori's Weigh In.
bowles12 recorded a Weigh In at 178.6 lb.