dave60grace55h's Journal, 15 April 2013

345
328.0 lb Lost so far: 0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1639 kcal Fat: 67.99g | Prot: 51.85g | Carb: 212.83g.   Breakfast: 100% Whole Wheat Bread, Bananas, Fried Egg. Lunch: Unsweetened Iced Tea, Baked! Original Potato Crisps (Package), Chicken Salad Sandwich. Snacks/Other: Saltine Crackers, Deli Style Sliced Sharp Cheddar Cheese, Original Ice Cream Bar, Apples, Cinnamon Crumb Cake. more...
steady weight

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