quietblissgirl's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
174.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
307 kcal Fat: 14.68g | Prot: 15.41g | Carb: 27.81g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Grapes, Dry or Hard Salami, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
2742 kcal Activities & Exercise: Desk Work - 5 hours, Running (jogging) - 5/mph - 9 minutes, Sleeping - 7 hours, Resting - 1 hour and 35 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Sitting - 8 hours and 13 minutes, Housework - 1 hour, Driving - 41 minutes. more...
gaining 1.6 lb a week

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