luvcatz1's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 April 2013:
664 kcal Fat: 16.58g | Prot: 90.83g | Carb: 35.93g.   Breakfast: Boiled Egg. Lunch: Steamed or Boiled Shrimp, Green Giant Valley Fresh Steamers Asian Style Medley. Dinner: Green Giant Valley Fresh Steamers Asian Style Medley, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



luvcatz1's weight history


luvcatz1's Recent Activity

luvcatz1's Own Activity

No recent activity.

Following

XshapeshiftX supported mamamc7's Journal Entry.

Atkins Recent Activity

francineseguin supported DO N OK's Journal Entry.
meganmuirhead recorded a Weight Entry at 155.3 lb.
From371to184 updated their Food Diary.
california3201 updated their Food Diary.
Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.
YellowTrucker recorded a Weight Entry at 335.0 lb.