timgardner's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
232.2 lb Lost so far: 17.8 lb.    Still to go: 52.2 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2013:
964 kcal Fat: 31.20g | Prot: 88.60g | Carb: 80.20g.   Breakfast: GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: GNC Total Lean Shake - Swiss Chocolate (Bottle). Dinner: Turkey Burger, Green Peppers, Guacamole, Asparagus, Sweet Potato (Without Skin, Cooked, Boiled), Turkey Bacon. Snacks/Other: Cuties Clementines. more...
on diet timgardner's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on ImLaura's Journal Entry.
Scalewatcher3 supported northernmusician's Journal Entry.
Emmy1502 commented on their Journal Entry.
Sugar Waffle supported carol in kinderhook's Journal Entry.
wenhes5 supported NPSMom's Weigh In.
erikahollister commented on jimmiepop's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DBLWING supported NavymomT's Journal Entry.