Weigh In record (no journal entry) for 15 April 2013
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216.8 lb
Lost so far: 0.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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831 kcal
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Fat: 59.79g | Prot: 53.99g | Carb: 20.41g.
Breakfast: Kroger Salted Butter, Kroger Eggs (Large). Lunch: Kroger Ranch with Bacon Dressing, Cucumber (Peeled), Lettuce, Radishes, Pork Chops (Top Loin, Boneless). Dinner: Kroger Deli Thin Sliced Provolone Cheese, Kroger Salted Butter, Kroger Salted Butter, Brussels Sprouts, Kraft Zesty Italian Dressing & Marinade, Turkey Breast Meat. more...
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2421 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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steady weight
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