AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 44.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Alli Assistance!

Other Journals for Alli Assistance!



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

No recent activity.

AmberLaine's Buddies

Avid_eva recorded a Journal Entry and a Weigh In at 145.5 lb.

Other Member Diet Recent Activity

Paketbote and Asarver are now buddies.
Meimei8 recorded a Weigh In at 123.4 lb.
br_e_co commented on Draglist's Journal Entry.
dbrown5 recorded a Weigh In at 219.0 lb.
trileymd recorded a Weigh In at 212.2 lb.
ChrisComedy commented on their Journal Entry.
rcaceres recorded a Weigh In at 186.3 lb.
sharonjack12 commented on their Weigh In.