AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 44.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Alli Assistance!

Other Journals for Alli Assistance!



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

No recent activity.

AmberLaine's Buddies

soccermom23boys and juliamatts2 are now buddies.
Avid_eva recorded a Journal Entry and a Weigh In at 131.0 lb.

Other Member Diet Recent Activity

snezica supported sharon128's Journal Entry.
Dollinda joined challenge No Evening munchies.
ptburns recorded a Weigh In at 270.0 lb.
Didintle recorded a Weigh In at 146.2 lb.
brigittemoreau supported XshapeshiftX's Journal Entry.
karlabyron recorded a Weigh In at 223.0 lb.
msbuggirl supported Tamarah Jo's Journal Entry.
Sammi214 updated their Exercise Diary.