AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 60.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine joined group 30's with 25-50 lbs to Lose.
AmberLaine supported kmkjmomma's Journal Entry.
AmberLaine supported april761's Journal Entry.
AmberLaine recorded a Journal Entry and a Weight Entry at 196.2 lb.

AmberLaine's Buddies

Florida Ray and rontravis are now buddies.
RoseTampa supported maeday42's Journal Entry.
Avid_eva recorded a Journal Entry and a Weight Entry at 144.8 lb.
Donna Mashburn recorded a Journal Entry.

Other Member Diet Recent Activity

Patricia Bob recorded a Weight Entry at 179.0 lb.
ClassicRocker commented on John10251's Journal Entry.
JackMort220 commented on thethe's Journal Entry.
fatnomore2012 recorded a Weight Entry at 177.0 lb.
mickfan1 supported feliciam62's Weight Entry.
MikeyVDenver updated their Exercise Diary.
cliffordpinno recorded a Weight Entry at 153.0 lb.
Rachelsh1 recorded a Weight Entry at 163.0 lb.