AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 60.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slow Carb Diet

Other Journals for Alli Assistance!

AmberLaine's weight history

AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine supported rodgav's Weigh In.
AmberLaine supported jacquilaura's Weigh In.
AmberLaine supported fairfield5969's Weigh In.
AmberLaine supported A Big Boy's Weigh In.

AmberLaine's Buddies

SjF60 and AmberLaine are now buddies.
Tory-Shinra supported murraygr's Weigh In.

Other Member Diet Recent Activity

Cristican recorded a Weigh In at 210.8 lb.
Chcb recorded a Weigh In at 186.3 lb.
vacances73 recorded a Weigh In at 142.5 lb.
Avaan recorded a Weigh In at 224.4 lb.
mwdstudiio updated their Food Diary.
wellscraft recorded a Journal Entry and a Weigh In at 237.1 lb.
Revaudrey supported Twinky74's Journal Entry.
Caron T recorded a Weigh In at 130.7 lb.