AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 60.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alli Assistance!



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine and dean.harryman are now buddies.
AmberLaine commented on Strong Irish Gal's Journal Entry.
AmberLaine recorded a Journal Entry.
AmberLaine supported Pterath's Journal Entry.

AmberLaine's Buddies

Avid_eva commented on shaz7140's Journal Entry.
soccermom23boys recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

Pterath recorded a Journal Entry and a Weigh In at 198.8 lb.
carpediem215 and dayberndt are now buddies.
dayberndt supported dopedcamel's Weigh In.
ChristineGVT recorded a Journal Entry and a Weigh In at 194.0 lb.
Ncwhiting recorded a Weigh In at 194.5 lb.
debmog updated their Exercise Diary.
Aronator recorded a Weigh In at 252.3 lb.
dbdmom supported kateema's Journal Entry.