AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 60.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine recorded a Journal Entry and a Weight Entry at 176.6 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 181.0 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 181.0 lb.
AmberLaine supported From371to184's Journal Entry.

Following

JeffinAurora recorded a Weight Entry at 190.8 lb.
Ginsin supported mskestrela's Journal Entry.
JovialJ recorded a Weight Entry at 215.0 lb.
Danni97 recorded a Weight Entry at 241.4 lb.

Other Member Diet Recent Activity

hbberteau recorded a Weight Entry at 175.8 lb.
dpennel updated their Food Diary.
Triathelete updated their Exercise Diary.
fairy recorded a Weight Entry at 169.0 lb.
kscrusader updated their Exercise Diary.
Elfje69 supported elntien's Journal Entry.
KatieJeanne recorded a Journal Entry and a Weight Entry at 156.0 lb.
kbozier recorded a Weight Entry at 169.8 lb.