AmberLaine's Journal, 15 April 2013

I can't get out of this rut. It's depressing. I don't have the self discipline I had when I started this back in August. It has to be the food because I have been killing myself at the gym semi-frequently. I know I'd have better results if I went more regularly, but going at all has to be better than not going. Going at all should not have me gaining weight.
I don't know what to do with myself. Moving this week, so there is more physical activity, and less time being lazy on the couch this week. Maybe that will help.
239.6 lb Lost so far: 44.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.
on diet Alli Assistance!   gaining 2.0 lb a week

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