FullaBella's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
189.0 lb Lost so far: 96.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1294 kcal Fat: 55.55g | Prot: 101.52g | Carb: 104.70g.   Breakfast: Bacon, Onions, Baby Spinach, Bell Peppers, Libby's Crispy Sauerkraut. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken, Chicken, Whole Wheat Bread. Dinner: Tomatoes, Bacon, Turkey Breast Meat, Cucumber (with Peel), Bell Peppers, Baby Spinach, Onions, Libby's Crispy Sauerkraut, Sartori Merlot Bellavitano Cheese. Snacks/Other: Spectrum Chia Seeds, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Spectrum Organic Ground Flaxseed, Schwan's Triple Berry Blend, Cottage Cheese. more...
1944 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Make Peace with Myself   losing 5.0 lb a week

   Support   

Comments 
Good morning dear, I am missing your ruminations, hoping all is sane in your world! 
15 Apr 13 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella recorded a Journal Entry.
FullaBella recorded a Journal Entry.
FullaBella commented on bigbassbrent's Journal Entry.
FullaBella commented on DairyKing's Journal Entry.

FullaBella's Buddies

northernmusician commented on mrsmole's Journal Entry.
kattay updated their Food Diary.
ChrisComedy supported mardee57's Journal Entry.
NowIunderstand recorded a Journal Entry.

Other Member Diet Recent Activity

Kreed13 recorded a Journal Entry and a Weigh In at 202.4 lb.
jessberry recorded a Journal Entry.
ChrisSpark commented on their Journal Entry.
Barbersc2006 recorded a Weigh In at 425.0 lb.
bill n cinthia supported 2marylou's Journal Entry.
pastorcraig recorded a Weigh In at 300.0 lb.
fatma-alzhraamohamed recorded a Weigh In at 176.4 lb.
AranLift recorded a Weigh In at 148.6 lb.