FullaBella's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
189.0 lb Lost so far: 96.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1294 kcal Fat: 55.55g | Prot: 101.52g | Carb: 104.70g.   Breakfast: Bacon, Onions, Baby Spinach, Bell Peppers, Libby's Crispy Sauerkraut. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken, Chicken, Whole Wheat Bread. Dinner: Tomatoes, Bacon, Turkey Breast Meat, Cucumber (with Peel), Bell Peppers, Baby Spinach, Onions, Libby's Crispy Sauerkraut, Sartori Merlot Bellavitano Cheese. Snacks/Other: Spectrum Chia Seeds, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Spectrum Organic Ground Flaxseed, Schwan's Triple Berry Blend, Cottage Cheese. more...
1944 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Make Peace with Myself   losing 5.0 lb a week

   Support   

Comments 
Good morning dear, I am missing your ruminations, hoping all is sane in your world! 
15 Apr 13 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

No recent activity.

FullaBella's Buddies

DarleneW101 supported BuffyBear's Weigh In.
Deb_N commented on yduj57's Weigh In.

Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
jwill77nc2 updated their Exercise Diary.
Kelnil recorded a Weigh In at 189.0 lb.
grahamsmum recorded a Weigh In at 192.0 lb.
Successful Eva recorded a Weigh In at 152.8 lb.
allisonzapata recorded a Weigh In at 187.0 lb.
CatHerder commented on Jonathan Walsh's Journal Entry.
Ciemaar recorded a Weigh In at 185.2 lb.