FullaBella's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
189.0 lb Lost so far: 96.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1294 kcal Fat: 55.55g | Prot: 101.52g | Carb: 104.70g.   Breakfast: Bacon, Onions, Baby Spinach, Libby's Crispy Sauerkraut, Bell Peppers. Lunch: Chicken, Whole Wheat Bread, Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken. Dinner: Sartori Merlot Bellavitano Cheese, Bacon, Bell Peppers, Cucumber (with Peel), Onions, Baby Spinach, Libby's Crispy Sauerkraut, Turkey Breast Meat, Tomatoes. Snacks/Other: Cabot Lowfat 2% Greek-Style Yogurt - Plain, Schwan's Triple Berry Blend, Cottage Cheese, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds. more...
1944 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Make Peace with Myself   losing 5.0 lb a week


Good morning dear, I am missing your ruminations, hoping all is sane in your world! 
15 Apr 13 by member: sarahsmum


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