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Under 180! Now to NEVER go there again!
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179.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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967 kcal
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Fat: 30.35g | Prot: 80.56g | Carb: 102.86g.
Breakfast: life extension, EPA - DHA Liquid Balanced, Chunk Light Tuna in Water, Egg Beaters - Original, Reduced Fat Colby Jack Deli Cheese Slices. Lunch: frozen yogurt, salsa, corn chips. more...
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losing 3.5 lb a week
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