gramnbear's Journal, 31 July 2008

Yesterday I had a very important lunch meeting with my Cowboys (who are also clients) and so I had great Mexican food!! Mmmm. But I immediately remediated the situation by having only a can of Charlie Tuna and a little mayonnaise for my supper. Whew! Disaster averted!!! I'm on my own for a few days now, as my precious hubby is out of town until next Monday -- so I'm GOING to be good and knock off a few pounds in preparation for our trip to Lake Powell. (I almost wrote I'm HOPING to be good -- and I made myself go back and change that thought! -- What we think and how we think it is SOOOOO IMPORTANT!) I just need to keep myself busy, busy, busy while at the same time I THINK about what I will eat and plan, plan, plan!!

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sounds like you have set you mind in the right direction...keep up the great work!!!!! 
31 Jul 08 by member: loosinisfun
I like how you wrote GOING instead of HOPING. You are so right about our attitude toward our eating plan! It makes such a big difference in whether we succeed or don't succeed. You got it all together, Gramnbear! I LOVE how you're keeping your graph going on that blue line! I hope (or should I say will?) I can do as well as you WHEN (not if) I get to my goal! :D 
31 Jul 08 by member: mbhpro

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