clreuben's Journal, 14 April 2013

170.0 lb Lost so far: 20.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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888 kcal

Fat: 37.56g | Prot: 33.80g | Carb: 110.73g.   Breakfast: Sugar Free Syrup, Turkey Sausage Patty, Scrambled Egg Whites (1 Egg), Whole Wheat Pancakes. Lunch: Crunchy Granola Bars - Oats 'N Dark Chocolate. Dinner: Taco Bell Doritos Locos Tacos. Snacks/Other: Cheese Crackers with Cheddar Cheese. more...

1943 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...