lionpete's Journal, 14 April 2013

Present surprise this scale had to be showed 3 times :))))

Diet Calendar Entries for 14 April 2013:
2403 kcal Fat: 89.26g | Prot: 106.91g | Carb: 333.81g.   Breakfast: Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, International Delight Sugar Free Hazelnut Coffee Creamer, Canadian Bacon, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Bananas, 1% Fat Milk. Dinner: Alaskan Cod Fillets, Crispy Crowns Seasoned, Shredded Potatoes, Mixed Salad Greens, M-HEINZ HER PREM TARTER SAUCE. Snacks/Other: Light Real Italian Enriched Bread, sparkling organic pear, Bananas, Sugar Free Peach Preserves, Peanut Butter. more...
5660 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet lionpete's own diet  

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