caloriekillr's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
202.2 lb Lost so far: 19.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1389 kcal Fat: 23.90g | Prot: 120.11g | Carb: 145.58g.   Lunch: Flour Tortillas, Light Sour Cream, Salmon Burger, Tea (Brewed), Chili Sauce, Hamburger or Hotdog Rolls. Dinner: Tea (Brewed), Salmon Burger, Light Sour Cream, Black Beans Canned. more...
on diet caloriekillr's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

caloriekillr's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yvej2 recorded a Journal Entry and a Weigh In at 180.0 lb.
Meadow Mist updated their Food Diary.
pandasmom updated their Food Diary.
nageshnagap recorded a Weigh In at 187.4 lb.
Fleksnes recorded a Weigh In at 184.2 lb.
erikahollister joined challenge 14 days Low Carbs, High Fiber..
arcpin recorded a Weigh In at 130.5 lb.