caloriekillr's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
202.2 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1389 kcal Fat: 23.90g | Prot: 120.11g | Carb: 145.58g.   Lunch: Flour Tortillas, Light Sour Cream, Salmon Burger, Tea (Brewed), Chili Sauce, Hamburger or Hotdog Rolls. Dinner: Tea (Brewed), Salmon Burger, Light Sour Cream, Black Beans Canned. more...
on diet caloriekillr's own diet   losing 1.2 lb a week

   Support   


Other Related Links

Members



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

elizabethflores2 recorded a Weight Entry at 138.0 lb.
CarmenR4322 recorded a Journal Entry.
healthyspacepanda is following Ravyne Hawke.
asimbeck recorded a Weight Entry at 168.7 lb.
Ange1s_Dont_Eat supported serenerose's Weight Entry.
john410312 updated their Food Diary.
moondove commented on Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.