caloriekillr's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
202.2 lb Lost so far: 19.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1389 kcal Fat: 23.90g | Prot: 120.11g | Carb: 145.58g.   Lunch: Flour Tortillas, Chili Sauce, Salmon Burger, Hamburger or Hotdog Rolls, Tea (Brewed), Light Sour Cream. Dinner: Light Sour Cream, Tea (Brewed), Black Beans Canned, Salmon Burger. more...
on diet caloriekillr's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for caloriekillr's own diet



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

caloriekillr's Buddies

No recent activity.

Other Member Diet Recent Activity

luthyjd recorded a Weigh In at 241.2 lb.
leanjoy2014 supported Shemelle's Journal Entry.
sweh recorded a Weigh In at 221.5 lb.
darkhorse696 recorded a Weigh In at 229.3 lb.
Panhead71 recorded a Weigh In at 268.0 lb.
bwa123 recorded a Weigh In at 147.2 lb.
LadySummerMoon recorded a Weigh In at 174.4 lb.
leokrieg recorded a Weigh In at 195.0 lb.