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Back on track! I stayed well within my RDI today. My ankle is feeling better, too - I hope it feels better tomorrow. I am feeling blessed today, and I'm very grateful.
Diet Calendar Entries for 23 August 2010:
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1212 kcal
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Fat: 28.61g | Prot: 54.30g | Carb: 195.60g.
Breakfast: skim milk, Raisin Bran. Lunch: lettuce, tomato, low fat mayonnaise, baby swiss cheese, veggie burger, onion roll. Dinner: Lean Cuisine mushroom pizza. Snacks/Other: apple, Sour Patch Kids candy. more...
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3215 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Swimming (moderate) - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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