I am feeling great. I can't believe how much weight is just falling off of me. I did an hour of cardio this morning & now I am off to the gym to do a hour of weightlifting.
Diet Calendar Entry for 14 April 2013:
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3620 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Comments
Way to go! Reducing carbs & exercising really has made a difference in my weight loss too. Keep up the good work!
14 Apr 13 by member: vicmaine
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Awesome job! I am so proud for you...
14 Apr 13 by member: FeliciaP
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