pat g's Journal, 23 August 2010

Had an okay day. Went to the gym and took an aerobics class that kicked my butt for 45 min. I don't know if this counts for the challenge but I'm going to anyway.

Diet Calendar Entries for 23 August 2010:
1008 kcal Fat: 11.75g | Prot: 23.60g | Carb: 205.10g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: cheez-its reduced fat crackers, 12 oz diet coke, jelly beans, eating right kids pepperoni pizza with fruit. Dinner: dannon light and fit yogurt. more...
1851 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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