pkrywko's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
316.1 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
726 kcal Fat: 53.06g | Prot: 33.97g | Carb: 26.36g.   Breakfast: Fried Egg, Butter, Fresh Pork Sausage, Toasted Rye Bread. more...
on diet pkrywko's own diet   gaining 4.7 lb a week

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