Dervo's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
154.3 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Dervo's own diet   losing 2.0 lb a week

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Dervo recorded a Weigh In at 163.4 lb.
Dervo recorded a Weigh In at 163.8 lb.
Dervo recorded a Weigh In at 164.0 lb.
Dervo recorded a Weigh In at 167.6 lb.

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Draglist replied to k8yk's post - Before and After, anyone?.
Mesofine50 updated their Food Diary.
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sarasnoodles recorded a Journal Entry.
ryacques updated their Food Diary.
CyndiePG updated their Exercise Diary.