Weigh In record (no journal entry) for 14 April 2013
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240.1 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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2328 kcal
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Fat: 132.26g | Prot: 87.95g | Carb: 194.66g.
Breakfast: Flotte Biene Wildblütenhonig, Gouda Jung, Körniger Frischkäse, Weizenbrötchen, Bauernbrötchen, Gekochtes Ei, Kaffee mit Milch und Zucker, Schinkenbrot, Gutsherren Mettwurst Premium. Dinner: Mascarpone, Gekochter Brokkoli (Fettfrei Gekocht), Prinzessbohnen, Soße Zum Braten, Knusper Kroketten, Lammkeulenbraten Mariniert. Snacks/Other: Tender. more...
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3282 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 5 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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