ghorse26's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
175.2 lb Lost so far: 12.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
550 kcal Fat: 27.44g | Prot: 28.85g | Carb: 51.11g.   Breakfast: Lipton Orange & Spice Black Tea Tea Bags, 2% Fat Milk. Lunch: Kroger Seafood Salad. Dinner: Kroger Black Beans, Chicken Breast, Flour Tortillas, Kroger Mild Cheddar & Monterey Jack Cheese. more...
on diet ghorse26's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ghorse26's own diet

ghorse26's weight history

ghorse26's Recent Activity

ghorse26's Own Activity

No recent activity.

ghorse26's Buddies

No recent activity.

Other Member Diet Recent Activity

floridagal2000 supported jethoel's Journal Entry.
ConanEdogawa recorded a Weigh In at 210.0 lb.
djgarcia26 recorded a Weigh In at 158.0 lb.
ruthshuman recorded a Weigh In at 360.0 lb.
HikinLady recorded a Weigh In at 264.6 lb.
kclab supported jethoel's Journal Entry.
cdemaria recorded a Weigh In at 168.4 lb.
bumbye recorded a Weigh In at 139.6 lb.