vidgro's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
179.7 lb Lost so far: 5.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
2933 kcal Fat: 124.63g | Prot: 140.75g | Carb: 275.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Cappuccino. Lunch: Provolone Cheese, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Potatoes (Flesh, with Salt, Boiled). Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Fuji Apples. Snacks/Other: Soft Pretzels, Regular Beer. more...
1985 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet low calorie diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

mesquide2 recorded a Weigh In at 134.7 lb.
ampalomba recorded a Weigh In at 168.8 lb.
KyleNicolle supported maneshadslv's Weigh In.
aliciamary recorded a Journal Entry and a Weigh In at 194.7 lb.
biglebowski63 supported maneshadslv's Weigh In.
suhy recorded a Weigh In at 181.7 lb.
livedeath recorded a Weigh In at 187.4 lb.
Delbert recorded a Journal Entry and a Weigh In at 202.8 lb.