Weigh In record (no journal entry) for 13 April 2013
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228.6 lb
Lost so far: 26.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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356 kcal
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Fat: 13.11g | Prot: 36.61g | Carb: 26.55g.
Breakfast: Muscle Milk Chocolate Protein Powder, Walnuts, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 2.8 lb a week
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iuguest's weight history
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