RMPD110's Journal, 13 April 2013

Starting again
223.8 lb Lost so far: 13.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
501 kcal Fat: 9.09g | Prot: 13.47g | Carb: 94.20g.   Breakfast: Fat Free French Vanilla, Coffee (Brewed From Grounds), Lowfat 2% Milk, Low Fat Granola Without Raisins (Kroger. more...
gaining 0.0 lb a week

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