Weigh In record (no journal entry) for 13 April 2013
|
146.6 lb
Lost so far: 0.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2013:
|
2313 kcal
|
Fat: 70.40g | Prot: 98.77g | Carb: 333.52g.
Breakfast: Bananas. Lunch: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Peppered Beef Jerky, 100% Whole Wheat Bread, Dry or Hard Salami, Mountain Dew (20 oz), Classic Potato Chips. Dinner: Mountain Dew (12 oz Can), Shoestrings French Fried Potatoes, Tysons Anytizers Buffalo Style Boneless Chicken Wings. Snacks/Other: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Classic Potato Chips, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Pike Place Roast (Tall), Pike Place Roast (Tall). more...
|
|
1948 kcal
|
Activities & Exercise:
Sitting - 12 hours, Resting - 3 hours, Sleeping - 9 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|