brendab70's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
171.8 lb Lost so far: 7.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1248 kcal Fat: 46.76g | Prot: 54.15g | Carb: 159.21g.   Breakfast: Protein Bar, Grapes. Lunch: Mama's Skinny Enchiladas, Mexican Rice, Cornmeal Spoon Bread, Tortilla Chips. more...
2070 kcal Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Biggest Loser Diet   losing 2.3 lb a week



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Memom247 recorded a Journal Entry and a Weigh In at 170.0 lb.