brendab70's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
171.8 lb Lost so far: 7.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1248 kcal Fat: 46.76g | Prot: 54.15g | Carb: 159.21g.   Breakfast: Grapes, Protein Bar. Lunch: Mexican Rice, Cornmeal Spoon Bread, Tortilla Chips, Mama's Skinny Enchiladas. more...
2070 kcal Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Biggest Loser Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Biggest Loser Diet



brendab70's weight history


brendab70's Recent Activity

brendab70's Own Activity

No recent activity.

brendab70's Buddies

ebrowner88 commented on Russ V's Journal Entry.

Biggest Loser Diet Recent Activity

rgaston recorded a Weigh In at 300.0 lb.
srushing recorded a Weigh In at 273.4 lb.
Gelibein1 recorded a Weigh In at 148.8 lb.
Iheartcheese recorded a Weigh In at 131.4 lb.
tigrerv recorded a Weigh In at 183.8 lb.
Sabrina Hill-Gary recorded a Weigh In at 181.0 lb.
Anniewho recorded a Weigh In at 130.0 lb.
AROSE recorded a Weigh In at 163.4 lb.