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April 13
Hmmmm........
I followed the plan pretty well. Okay... I might have not measured or thought about one starch exchange. I assumed that I ate enough popcorn to count as a starch.... maybe I ate too much.
Either way, I'm still 139.0 lbs but I though I would lose a little for sure! I even drank 8 glasses of water and that's something I don't usually do. I was trying to make up for overeating the starch.
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139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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steady weight
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