sherpau's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013

Diet Calendar Entries for 13 April 2013:
1422 kcal Fat: 31.76g | Prot: 92.73g | Carb: 197.41g.   Breakfast: Cooked Dried Prune, Nonfat Plain Yogurt, Coffee with Milk, Soft Boiled Egg. Lunch: Dunkin' Donuts Coffee with Milk, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast. Snacks/Other: Market Pantry Frozen Mixed Berries. more...
2348 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

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