Jazzerbug's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
137.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1308 kcal Fat: 46.23g | Prot: 42.87g | Carb: 194.00g.   Breakfast: 100% Whole Wheat Bread, Mocha Coffee, Turkey Sausage, Sugar Free Seedless Blackberry Jam, Coffee with Cream, Fried Egg. Dinner: Strawberry Banana Pancakes, Coffee with Cream, Grits. Snacks/Other: Butterfinger Bar (Fun Size), Propel Zero - Grape, Butterfinger Bar (Fun Size). more...
1869 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.1 lb a week

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Jazzerbug recorded a Weigh In at 177.2 lb.
Jazzerbug recorded a Weigh In at 178.4 lb.
Jazzerbug recorded a Weigh In at 178.8 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.

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yosts updated their Exercise Diary.
nicholaix commented on northernmusician's Journal Entry.
Katbad recorded a Weigh In at 148.6 lb.
mikegotthardt updated their Food Diary.
AlisaE recorded a Weigh In at 170.2 lb.
ClassicRocker supported northernmusician's Journal Entry.
2468IAMFREAKINGOVERWEIGHT commented on IrisGran's Journal Entry.
Sugar Waffle supported ckworksalot's Journal Entry.