Jazzerbug's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
137.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1308 kcal Fat: 46.23g | Prot: 42.87g | Carb: 194.00g.   Breakfast: Coffee with Cream, Fried Egg, Mocha Coffee, Turkey Sausage, 100% Whole Wheat Bread, Sugar Free Seedless Blackberry Jam. Dinner: Strawberry Banana Pancakes, Coffee with Cream, Grits. Snacks/Other: Propel Zero - Grape, Butterfinger Bar (Fun Size), Butterfinger Bar (Fun Size). more...
1869 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.1 lb a week

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