Jazzerbug's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
137.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1308 kcal Fat: 46.23g | Prot: 42.87g | Carb: 194.00g.   Breakfast: 100% Whole Wheat Bread, Fried Egg, Turkey Sausage, Sugar Free Seedless Blackberry Jam, Mocha Coffee, Coffee with Cream. Dinner: Grits, Coffee with Cream, Strawberry Banana Pancakes. Snacks/Other: Propel Zero - Grape, Butterfinger Bar (Fun Size), Butterfinger Bar (Fun Size). more...
1869 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 180.4 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 179.8 lb.
Jazzerbug recorded a Weigh In at 180.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on nastaciasmith's Journal Entry.
Wanda Lee recorded a Weigh In at 168.6 lb.
julieguest recorded a Journal Entry.
Jonathan Walsh supported smallmeadow's Weigh In.
dls115 recorded a Weigh In at 120.0 lb.
lazarussid recorded a Weigh In at 211.4 lb.
nicholaix commented on Instantcrazy's Journal Entry.
Ashley Sewards supported nastaciasmith's Journal Entry.