Habhoub's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
123.5 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1485 kcal Fat: 60.87g | Prot: 73.21g | Carb: 133.97g.   Breakfast: Vegetable Spring Roll, Plain or Buttermilk Biscuits . Lunch: Sides - Garden Salad, Maine Lobster Tail, Garlic Cheese Bread, Crab Linguini Alfredo (Half Portion), Rock Lobster Tail, Potato French Fries. Dinner: Vegetable Spring Roll, Whiskey, Light Mayonnaise. more...
1364 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Habhoub's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Habhoub's own diet



Habhoub's weight history


Habhoub's Recent Activity

Habhoub's Own Activity

No recent activity.

Habhoub's Buddies

No recent activity.

Other Member Diet Recent Activity

javito gil recorded a Weigh In at 179.0 lb.
serengetti supported Frosty Heimdall's Journal Entry.
Samiam9663 and warrenwinter are now buddies.
UmmBilal supported kls_toujour's Journal Entry.
jbruntt recorded a Weigh In at 195.6 lb.
repe recorded a Weigh In at 161.6 lb.
thejenniebee recorded a Weigh In at 171.8 lb.
GeroTech recorded a Weigh In at 195.3 lb.