SJacqueline's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
121.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1379 kcal Fat: 44.93g | Prot: 66.55g | Carb: 160.42g.   Breakfast: Coffee with Cream, Fresh & Easy Maple Brown Sugar Instant Oatmeal. Lunch: Lion's Choice Turkey Sandwich on Wheat, Fuji Apples. Dinner: Chicken Parmesan, Rice Pilaf, Mixed Salad Greens, Avocados, Barefoot White Zinfandel. Snacks/Other: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Kroger Light Mint Chocolate Chip Ice Cream. more...
1821 kcal Activities & Exercise: Housework - 2 hours, Standing - 5 hours, Driving - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet SJacqueline's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SJacqueline's own diet



SJacqueline's weight history


SJacqueline's Recent Activity

SJacqueline's Own Activity

No recent activity.

SJacqueline's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
polyphonic1089 recorded a Weigh In at 160.0 lb.
northernmusician commented on knuckles the mgtow monk's Journal Entry.
pandasmom commented on ptgrand's Journal Entry.
DMZur commented on ptgrand's Journal Entry.
justlindadavis commented on XshapeshiftX's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.